I offer complimentary health consultations. We can discuss wellness goals by phone or in-person and establish your intentions. If you would like to move forward with health counseling, we will work together to design a schedule that suits your needs .
The following is an example of a standard 6-Month Health Counseling Program:
- Two, one-hour sessions per month
- Invitations to lectures, social events and classes of interest.
- E-mail support between sessions.
- Books, CD’s, handouts and other materials
- Food samples and self-care products.
- Access to bi-monthly newsletters and interactive blog.
- Lending library of health and wellness books available.
- Optional cooking demo’s and health food store tour.
You will:
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy.
- Feel better in your body
- Improve personal relationships
- Develop a positive outlook on life
- Reduce stress
- Establish lasting balance in your life
Imagine what your life would be like if you established clarity, gained energy and woke up excited to begin each and every day! You deserve these things and they are achievable. Live the life you were meant to live. For you, that may mean reducing stress and eliminating cravings. Or, maybe you are looking to reconnect with nature or establish a greater sense of purpose in life.
I am here to provide the love and support you need to achieve your personalized health goals. To schedule a consultation, fill out and submit a health history form. I look forward to hearing from you. Please do not hesitate to contact me by phone or email if you have any questions.
Sliding Scale
My services are available on a sliding scale to those truly dedicated to bettering their lives, but unable to pay full price. Eventually, I would like to offer group workshops for reduced fees. Please let me know if you would be interested in participating in evening/weekend workshops.
Barter
I am also open to barter clients. Do you have a background in marketing? Do you have a knack for web design? Are you a yoga instructor, personal trainer or masseuse? This is a great way to support one another. What’s your skill?
